Hey there ! I have missed you . I'm sorry for not updating this blog . I'm just busy with my studies. Remember that , "B-U-S-Y" .. So, talking bout MUSIC (That's my LIFE! Now you know :D)    or should I say ... THE POWER OF MUSIC TO REDUCE STRESS The ability of MUSIC to improve the well-being of people and discovers the exact science behind the physical and psychological effect of sounds and music. The soothing power of music is well-established. It has a unique link to our emotions, so can be an extremely effective stress management tool. Listening to music can have a tremendously relaxing effect on our minds and bodies, especially slow, quiet classical music. this type of music can have a beneficial effect on our psychological functions, slowing the pulse and heart rate, lowering blood pressure and decreasing the levels of stress hormones. (That's why I love listening music.   It relaxes ME !!) As music absorbs our attention, it acts as a ...